Take Advantage of Our Premier Caregiving Services

At Nona’s Home Care, we offer a range of personal care services, delivered by highly-trained and experienced caregivers. We foster independence, while simultaneously providing assistance, as needed, with all activities of daily living.

Learn more about personalized home care

24-Hour Care

Our 24-Hour Care services enable us to respond quickly to any emergency or problem that requires immediate attention. At Nona’s Home Care, we offer around-the-clock in-home care services to ensure that our clients get the attention they deserve. Contact us today and learn how you can benefit from our 24-Hour Care services.

Provided Services


Medication Administration / Reminders



Toileting & Continence Care

Toileting & Continence Care


Bathing / Dressing / Grooming


Transferring / Mobility


General Hygiene


Supervision of Well-Being




Physical Therapy


Schedule/ Appointments Management

caregiver assistance

Dementia Care

Sports Chiropractor Woodbury

Recovery can be hard if you're struggling to heal from a severe injury or you have chronic pain. Often, the primary focus is to relieve pain and restore your physical function so that you can return to work, do the things you love, and have a better quality of life. Physical rehabilitation is effective in attaining these objectives and speeds up recovery. At MN Spine and Sport, we offer our patients a range of sports and injury rehabilitation services. Our sports chiropractor in Woodbury tailors therapies depending on your body issues and unique needs to achieve the best possible outcomes.

Our Treatments

All treatment starts with a comprehensive assessment, diagnosis, and management plan. We may provide a combination of treatments, including:

  • Chiropractic manipulation
  • Acupuncture
  • Mobilization
  • Exercise rehabilitation
  • PEMF
  • Laser therapy
  • Spinal decompression
  • Manual therapy
  • Cupping
  • Kinesiology tape
  • Ergonomic advice
  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • Take home exercises and tips to speed recovery

Below is a closer look at some of our services

Chiropractic Manipulation

Chiropractic care in Woodbury can be an effective treatment approach for musculoskeletal pain like neck pain, back pain, and sciatica. We know that daily wear and tear or sports injuries can take a toll on your joints. As a result, performing routing activities can be painful or even impossible. At MN Spine and Sport, our chiropractor provides various services like massage in Woodbury and full body alignment in Woodbury to enable you to feel better and live a pain-free life.

Our chiropractic doctor specializes in treating issues in the joints all over your body and the surrounding soft tissues. We utilize chiropractic massage and other hands-on techniques to alleviate joint pain in addition to restoring normal function. With chiropractic care, it's possible to overcome illness and injury naturally without surgery or medications.


Acupuncture helps activate the pathway between your endocrine and nervous systems. Some of the benefits of acupuncture are:

  • Enhanced performance on the field
  • Increased relaxation
  • Quicker healing of joint, muscle, and bone conditions
  • Reduced inflammation and pain

Exercise Rehabilitation

This consists of different exercises such as strengthening exercises, resistant machines, active movement, and body weight. We recommend a set of exercises based on the findings during your evaluation and your health condition.

The aim of our rehabilitation exercises is to return complete function after an injury through improving overall mobility and flexibility, endurance, and re-building muscle strength. Our therapist will work with you to assist you in recovering and preventing re-injury. Whatever your goals are, whether it's being pain-free or going back to fitness, we'll customize the ideal rehabilitation for you.


Cupping is a technique that uses tiny glass cups as suction devices. The cups are placed on your skin to disperse and remove congestion and stagnation by drawing congested humors such as energy and blood to the surface. The amazing benefits of cupping include pain relief, promoting a range of motion and mobility, and reducing painful trigger points.

Top of the Line Sports and Injury Rehabilitation Services

If you have a work-related or sports injury and wondering where to get the best chiropractor near you, our sports chiropractor in Woodbury can help you get your life back. At MN Spine and Sport, we provide highly personalized and superior quality physical therapy treatment to aid in your recovery. Schedule your first appointment today: 651-459-3171.

MN Spine and Sport
(651) 459-3171
Sports Chiropractor Woodbury
8360 City Centre Dr Suite 120
Woodbury MN 55125 US

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